One of the worst parts of addictions and alcoholism in particular is denial. It is quite common for people to deny that they have any type of problem with addiction until they are forced to see it – often through misfortune or accident. It is important that people try to recognize the signs and symptoms of alcoholism not only for themselves but so they can help family members or friends who may have problems.
- Taking a drink every day. If you feel the need to drink on a daily basis you may be heading towards alcoholism. Social drinkers can take or leave a drink while those with dependency tendencies “need” to have a drink. If you feel as though you must have a drink think twice.
- Feeling the need to use alcohol to solve problems. Many alcoholics start by using alcohol to “drown their sorrows”. Soon it becomes a habit and problems become the excuse. They have a bad day at work – they need a drink to calm themselves down. They have a fight with their spouse – they must have a drink to feel better. Soon the reasons become less and less important and it becomes more about the need to use alcohol just to feel better.
- Denial that alcohol is important or necessary. One thing most alcoholics have in common is denial. It is easy to say that you can stop drinking any time. Nobody likes to be labeled as an alcoholic. Yet, if you continually find yourself denying that you have a problem you need to step back and take an objective look. If your friends and family are bringing this to your attention you can be sure that they see something you don’t or can’t admit.
- Losing interest in anything else. Alcoholics become focused on themselves and on getting through to the next drink. They may start to show up late to work or avoid work at all. They often make excuses for being irresponsible yet are helpless to do anything about it. If you find that all you can think about is where and when you will have your next drink you may be on your way towards alcoholism.
- Blackouts or memory loss. These are common occurrences with people who abuse alcohol on a regular basis. Typically the first time someone realizes they have blacked out he or she starts to know on some level that they have a drinking problem. Still, denial takes over and so alcoholics may deal with blackouts and memory loss on a regular basis. If you can’t remember key information about last night you may need to seek help.
